Personalised home exercise sheets in five minutes
Patients forget half of what you show them. Send them home with a clear, personalised sheet they'll actually use.
From session notes to a printable, personalised program.
The session goes well, then the patient gets home and can't remember the third exercise.
A clear sheet with their name, their reps and simple pictures keeps them on track.
What this recipe does
- Builds a program from your session notes
- Uses plain language and clear reps
- Formats a printable one-page sheet
- Adds a check-in message for the week
What you get out of it
No more hand-written sheets.
Instead of a separate exercise app.
Patients who progress come back.
Adherence is where results come from.
Clinical judgement stays with the practitioner.
Ingredients
- Claude Pro
- Your exercise library
- A printer or email
- 40 minutes
Method
- Build your library. List your go-to exercises with a one-line cue for each.
- Create the prompt. Save this as a Claude project.Using my exercise library, create a one-page home program for this patient. Use plain language, sets and reps, and one cue per exercise. Patient notes: [notes]
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